
Health in the Rainy Season: How to Prevent Malaria and Waterborne Diseases
Nigeria recorded over 24 million cases in nine months of 2025; here's what that means for your compound this rainy season.
The latest health and lifestyle news from Calabar and Cross River State

Nigeria recorded over 24 million cases in nine months of 2025; here's what that means for your compound this rainy season.
When a child is in trouble, minutes feel like hours. In Calabar, the biggest challenge is not only the sickness or injury, it is deciding where to go fast, and what to say when you arrive. This guide is for…

UCTH asks women to book from 13 weeks, but one crucial question at every facility determines whether you can stay or must transfer in an emergency.

We called over 20 clinics across Calabar; most changed their prices mid-quote, and only three gave full sterilization details upfront.

Most labs collect samples only in the morning; arriving after 10am can push your result to the next day.